Irritable bowel syndrome (IBS), a disorder of the large intestine that often plagues its sufferers with diarrhea, constipation, cramping, gas and bloating, is often improved by making dietary changes and assessing stress, hormones or the possibility of more severe underlying conditions.According to

Earlier this month, we published a story about the scary state of chicken. Many of the findings seemed to have ruffled the feathers of the National Chicken Council. Tom Super, the Council's Vice President of Communications, sent us a letter with his concerns about the article. We'd like to share

There are countless ways that eating healthy food can improve your lifestyle: It can help you slim down, sleep better, and improve your skin, to name a few. Well, new research from Dave Asprey, a tech entrepreneur and author of the New York Times Best Seller The Bulletproof Diet (published

Chances are that you consider yourself a moderate drinker.  Perhaps you enjoy the odd glass of wine after work, or have a few pints on Saturdays only and abstain for the rest of the week. And if you've been drinking a bit more than usual recently - well, 'tis the season, after all. But with

In my one-on-one work with clients there is a dual focus: I help them adopt a healthy new eating regimen, but in order for new patterns to stick, we also have to zero in on unhealthy habits that tend to keep them stuck. If you've ever uttered the phrase, "I know what I need to do, but I just can't