We all want our cake and to eat it too — especially during the holiday season.  While all the holiday fare may taste great at the moment it often leads to digestive aftermath in the form of indigestion and bloating.  Here are 9 simple ways to give your digestion a boost: Avoid drinking much with

Anorexia and bulimia might be effectively treated with antibiotics, scientists have suggested. Experts have discovered a bacteria in the gut which stops the body from effectively regulating appetite. Although psychological and genetic factors are a major cause of eating disorders, doctors think

Some of the best health benefits of millet include its ability to protect your heart health, protect yourself from diabetes, improve your digestive system, lower your risk of cancer, detoxify the body, boost respiratory health, optimize your immune system, increase your energy levels, and improve