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“The reason I exercise is for the quality of life I enjoy.” – Kenneth H. Cooper

Main article: Food

10 Superfoods Healthier Than Kale

10 Superfoods Healthier Than Kale

In the world of marketing, image is everything. If you're James Franco or Roger Federer or Taylor Swift, your name and face can be used to sell anything from phones to watches to perfume -- even if you're not necessarily famous for the your tech-savvy, your promptness, or the way you sm…

Mark dec 31 14, 19:31
+2 3
You Can Lose Weight by Eating During These 12 Hours

You Can Lose Weight by Eating During These 12 Hours

If you're trying to maintain your weight or shed a few pounds, you might want to do more than swap burgers for salads: New research suggests it's not just what you eat but when you eat that can cause you to add inches to your waistline (or lose them, for that matter). Salk Institute r…

Mark dec 21 14, 17:01
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Eating on public transport: the dos and don'ts

Eating on public transport: the dos and don'ts

As a non-driver who lets the train take the strain, eating and drinking on public transport is second nature to me – as it is to a huge number of people. Yet, collectively, as a country, we seem to have a real problem with it. On buses and trams, you increasingly see signs banning consu…

Mark dec 21 14, 15:02
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4 Surprising Foods That'll Make You Look Younger

4 Surprising Foods That'll Make You Look Younger

The easiest way to improve your health is to attach a good-for-you habit to something that you do every day without even thinking about it—like eating! So the next time you’re at the grocery store, stock up on foods that pack anti-inflammatory and anti-aging properties, as well as fat-f…

Mark dec 20 14, 15:02
+3 3
Five reasons why you're totally crazy if you aren't growing your own food

Five reasons why you're totally crazy if you aren't growing your own food

As things get ever crazier in the world, there are more reasons than ever to grow at least some of your own food. In fact, I say you're crazy if you  don't  grow some food! Here are five huge reasons why... #1) With food prices skyrocketing, you'll save money by growing your ow…

Mark dec 19 14, 18:01
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Last comments

Anna K
What a great list of suggestions!! I suffer from colitis but have not had a bad flare-up in years b…
Anna K 10 Strategies for Better Digestion
Anna K
I'm so glad I read this post. I am so over kale at this point but was not sure what I should switch…
Anna K 10 Superfoods Healthier Than Kale
Drew Vics
Would be nice if you formatted the article correctly and actually asked permission before posting m…
Drew Vics Shocking Ingredients in Beer
Anna K
OH yum. Well, I've gotten into the habit of really washing my hands thoroughly and well every time …
Anna K Eat lunch at your desk? You might not after this: how quickly germs travel from a loo seat to your mouth
Anna K
Yum! I don't eat enough Manangese and can use some right now as a matter of fact. I never used to t…
Anna K 5 Ways Pumpkin Boosts Immune Health
Anna K
Phebe Paul
Fucked it! I am always use rude thoughts.
Phebe Paul A dirty mind is a SHARPER mind: Sexual thoughts boost memory, expert claims
Phebe Paul
Its not so simple. I reed another opinion about vaccine.
Phebe Paul Ten reasons why you shouldn't vaccinate your children
Phebe Paul
I heard that Chinese Cabbage is full of chemicals(
Phebe Paul 10 Superfoods Healthier Than Kale
Charles King
This article needs a few illustrations. I can visualize several ways to do each of these
Charles King 6 Plyometrics Exercises For A Better Workout In Less Time
Charles King
I need to share this article to my wife because she is pregnant now.
Charles King Phthalates risk damaging children’s IQs in the womb, US researchers suggest
Charles King
Charles King
My mom experienced cancer! It awful tragedy nut it can be cured!
Charles King The top 7 natural cures for cancer revealed
Charles King
I've never heard about this exercise! Will try tomorrow at gym.
Charles King An Unexpected Exercise That Targets Belly Fat
Charles King
I hear that ginger is indeed an helpful in such cases!
Charles King 10 Strategies for Better Digestion
Charles King
How about yoga??? it helps not only to be in a good shape, but also to refresh your mind!
Charles King A dirty mind is a SHARPER mind: Sexual thoughts boost memory, expert claims
Charles King
this article must be shared to all moms! I don't understand what for do we need to do that????
Charles King Ten reasons why you shouldn't vaccinate your children
Charles King
so healthy list! Great! thanks for reminders like that)
Charles King 10 Superfoods Healthier Than Kale
Robert
Tommy
Be afraid of everything.
Tommy Phthalates risk damaging children’s IQs in the womb, US researchers suggest

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