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“The reason I exercise is for the quality of life I enjoy.” – Kenneth H. Cooper

Main article: Health

Is Ibuprofen the key to a longer life? Study finds it may provide 12 extra years of good health

Is Ibuprofen the key to a longer life? Study finds it may provide 12 extra years of good health

To those with a headache, it already works miracles. But ibuprofen could also hold the key to a long and healthy life. In a series of experiments, the popular painkiller extended the life of yeast, worms and flies by around 15 per cent. What is more, the extra years were health…

Mark dec 23 14, 20:55
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Going To Bed Late Can Increase Negative Thinking And Worry

Going To Bed Late Can Increase Negative Thinking And Worry

Skimping on sleep and staying up late could indicate you're headed for a negative spiral of persistent worry and negative thinking, according to new research from Binghamton University. The researchers asked 100 students to complete several questionnaires and two computerized tasks to…

Mark dec 21 14, 16:01
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Cycling fashion: Mountain bikers get their own brand of chic

Cycling fashion: Mountain bikers get their own brand of chic

While haute couture and cycling are certainly not strangers – check out Paul Smith’s recently launched range of road cycling kit – mountain biking is usually the neglected cousin. But a Scottish knitwear designer who caught the MTB bug three years ago is aiming to change all that. A…

Mark dec 15 14, 19:45
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10 medical reasons for feeling tired

10 medical reasons for feeling tired

Any serious illness, especially painful ones,  can make you tired . But some quite minor illnesses can also leave you feeling washed out. Here are 10 health conditions that are known to cause fatigue. 1. Coeliac disease Is a type of food intolerance where your body reacts badly …

Mark dec 10 14, 15:18
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Does Dry Brushing Really Flush Toxins and Fight Cellulite?

Does Dry Brushing Really Flush Toxins and Fight Cellulite?

Centuries ago, the people of Japan and Greece are said to have brushed their bodies with corncobs and loofahs to get silken smooth skin. And for decades now, spa therapists and beauty experts have been recommending it as an effective way to reduce the appearance of cellulite–the cluster…

Mark dec 9 14, 19:00
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Last comments

Anna K
What a great list of suggestions!! I suffer from colitis but have not had a bad flare-up in years b…
Anna K 10 Strategies for Better Digestion
Anna K
I'm so glad I read this post. I am so over kale at this point but was not sure what I should switch…
Anna K 10 Superfoods Healthier Than Kale
Drew Vics
Would be nice if you formatted the article correctly and actually asked permission before posting m…
Drew Vics Shocking Ingredients in Beer
Anna K
Anna K
Yum! I don't eat enough Manangese and can use some right now as a matter of fact. I never used to t…
Anna K 5 Ways Pumpkin Boosts Immune Health
Anna K
Phebe Paul
Fucked it! I am always use rude thoughts.
Phebe Paul A dirty mind is a SHARPER mind: Sexual thoughts boost memory, expert claims
Phebe Paul
Its not so simple. I reed another opinion about vaccine.
Phebe Paul Ten reasons why you shouldn't vaccinate your children
Phebe Paul
I heard that Chinese Cabbage is full of chemicals(
Phebe Paul 10 Superfoods Healthier Than Kale
Charles King
This article needs a few illustrations. I can visualize several ways to do each of these
Charles King 6 Plyometrics Exercises For A Better Workout In Less Time
Charles King
I need to share this article to my wife because she is pregnant now.
Charles King Phthalates risk damaging children’s IQs in the womb, US researchers suggest
Charles King
Charles King
My mom experienced cancer! It awful tragedy nut it can be cured!
Charles King The top 7 natural cures for cancer revealed
Charles King
I've never heard about this exercise! Will try tomorrow at gym.
Charles King An Unexpected Exercise That Targets Belly Fat
Charles King
I hear that ginger is indeed an helpful in such cases!
Charles King 10 Strategies for Better Digestion
Charles King
How about yoga??? it helps not only to be in a good shape, but also to refresh your mind!
Charles King A dirty mind is a SHARPER mind: Sexual thoughts boost memory, expert claims
Charles King
this article must be shared to all moms! I don't understand what for do we need to do that????
Charles King Ten reasons why you shouldn't vaccinate your children
Charles King
so healthy list! Great! thanks for reminders like that)
Charles King 10 Superfoods Healthier Than Kale
Robert
Tommy
Be afraid of everything.
Tommy Phthalates risk damaging children’s IQs in the womb, US researchers suggest

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