На информационном ресурсе применяются рекомендательные технологии (информационные технологии предоставления информации на основе сбора, систематизации и анализа сведений, относящихся к предпочтениям пользователей сети "Интернет", находящихся на территории Российской Федерации)

Healthy Lifestyle

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Remember Good Hygiene

  1 Shower every other day. Shower again if you have performed an activity that has made you sweat.   2 Brush and floss your teeth daily. Regular flossing not only prevents gum disease but also prevents heart disease.   3 Clean your feet. Make sure to scrub between your toes to prevent athlete's
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Avoid Unhealthy Habits

  1 Avoid yo-yo dieting. Once you've lost weight thanks to your improved lifestyle, then work hard to maintain your weight instead of cycling up and down the scale.   2 Stay away from fad diets. Avoid liquid diets, diet pills and other diet supplements unless you are under the supervision of a
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Bring Back Food for Food's Sake

  Food—you know that stuff you put in your mouth, chew and swallow to stay alive?—has officially jumped the shark. I’m not exactly sure when it happened. Was it the molecular gastronomy craze of a few years ago, when chefs squirted popcorn and gumdrop foam over your duck breast, and suddenly
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Recovery from Anorexia: Why the Rules *Do* Apply to You

  Anorexia is full of paradoxes. Anorexics starve themselves yet feel nausea at the thought of eating, are fascinated and repulsed by watching others eat, compare themselves constantly with other people while being profoundly self-absorbed, combine apparent invincibility with obvious weakness,
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Green Tea May Help in Treatment of Dementia

  According to the research team, since green tea appears to increase connectivity between frontal and parietal brain regions during working memory processing, it is worth testing the efficacy of green tea for the treatment of disorders involving cognitive impairments, such as dementia. But they
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