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“The reason I exercise is for the quality of life I enjoy.” – Kenneth H. Cooper

Main article: Mental health

Australian women feel more stressed than men, mental health survey finds

Australian women feel more stressed than men, mental health survey finds

Most Australians say stress is affecting their mental health and there is a widening wellbeing gap between the sexes, a new mental health report says. The Australian Psychological Society’s (APS) survey of stress and wellbeing also found 2014 was a tough year for women, with many repo…

Mark nov 11 14, 17:01
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Mental health problems still a workplace stigma

Mental health problems still a workplace stigma

Are you feeling stressed, anxious or depressed, and keeping this from your employer? If so, you are not alone. A survey from Friends Life found that 40% of 2,000 respondents from a cross-section of industries had experienced these kinds of mental health problems and had not told their…

Mark oct 14 14, 17:02
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Can you really get dementia in your 30s or 40s?

Can you really get dementia in your 30s or 40s?

If you’ve watched a parent or grandparent go through the unforgiving torment of dementia, or visited relatives in a care home where other residents have the disease, you may associate it mainly with the frail and elderly. But new figures show early onset dementia affects far more peop…

Mark sep 13 14, 17:02
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A sound idea: can ambient noise make us work harder?

A sound idea: can ambient noise make us work harder?

Can sound really enhance office workers’ productivity? The Times thinks it can. The newspaper has installed the sound of old-fashioned typewriters in its newsroom, with the sound building to a crescendo at press deadline. Sound powerfully affects us in four ways, even though we’re gen…

Mark aug 31 14, 16:02
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Bondi fitness scheme turns the tide on treating mental illness

Bondi fitness scheme turns the tide on treating mental illness

A groundbreaking "lifestyle medicine programme" developed on the surfers' paradise of Bondi Beach in Australia will be used by the NHS to improve the scandalously neglected physical health of people with serious mental illness. There are more than 300,000 people in England diagnosed wit…

Mark aug 27 14, 18:37
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Anna K
What a great list of suggestions!! I suffer from colitis but have not had a bad flare-up in years b…
Anna K 10 Strategies for Better Digestion
Anna K
I'm so glad I read this post. I am so over kale at this point but was not sure what I should switch…
Anna K 10 Superfoods Healthier Than Kale
Drew Vics
Would be nice if you formatted the article correctly and actually asked permission before posting m…
Drew Vics Shocking Ingredients in Beer
Anna K
Anna K
Yum! I don't eat enough Manangese and can use some right now as a matter of fact. I never used to t…
Anna K 5 Ways Pumpkin Boosts Immune Health
Anna K
Phebe Paul
Fucked it! I am always use rude thoughts.
Phebe Paul A dirty mind is a SHARPER mind: Sexual thoughts boost memory, expert claims
Phebe Paul
Its not so simple. I reed another opinion about vaccine.
Phebe Paul Ten reasons why you shouldn't vaccinate your children
Phebe Paul
I heard that Chinese Cabbage is full of chemicals(
Phebe Paul 10 Superfoods Healthier Than Kale
Charles King
This article needs a few illustrations. I can visualize several ways to do each of these
Charles King 6 Plyometrics Exercises For A Better Workout In Less Time
Charles King
I need to share this article to my wife because she is pregnant now.
Charles King Phthalates risk damaging children’s IQs in the womb, US researchers suggest
Charles King
Charles King
My mom experienced cancer! It awful tragedy nut it can be cured!
Charles King The top 7 natural cures for cancer revealed
Charles King
I've never heard about this exercise! Will try tomorrow at gym.
Charles King An Unexpected Exercise That Targets Belly Fat
Charles King
I hear that ginger is indeed an helpful in such cases!
Charles King 10 Strategies for Better Digestion
Charles King
How about yoga??? it helps not only to be in a good shape, but also to refresh your mind!
Charles King A dirty mind is a SHARPER mind: Sexual thoughts boost memory, expert claims
Charles King
this article must be shared to all moms! I don't understand what for do we need to do that????
Charles King Ten reasons why you shouldn't vaccinate your children
Charles King
so healthy list! Great! thanks for reminders like that)
Charles King 10 Superfoods Healthier Than Kale
Robert
Tommy
Be afraid of everything.
Tommy Phthalates risk damaging children’s IQs in the womb, US researchers suggest

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