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“The reason I exercise is for the quality of life I enjoy.” – Kenneth H. Cooper

Main article: Alcohol

Bad News For People Who Think Alcohol Is 'Healthy'

Bad News For People Who Think Alcohol Is 'Healthy'

Red wine is heart-healthy. All things (including alcohol) in moderation. We’ve all seen these headlines, pithily summing up research on why a modest amount of alcohol every day won’t harm, and in fact may help, our cardiac health. But a new study from University of Gothenburg in Swe…

Mark nov 19 14, 18:02
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Put calorie labels on beer, wine and spirits, say public health experts

Put calorie labels on beer, wine and spirits, say public health experts

Beer, wine and spirits are fuelling the obesity epidemic and should be labelled with the calories they contain, say public health experts. A large 175ml glass of 13% ABV (alcohol by volume) wine contains 160 calories, a bottle of alcopop contains 170 and a pint of 4% ABV beer contains…

Mark nov 1 14, 17:02
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Obesity and alcohol may be more likely to trigger a heart attack than 'bad' genes

Obesity and alcohol may be more likely to trigger a heart attack than 'bad' genes

Lifestyle factors such as a poor diet, smoking and a lack of exercise are more likely to trigger heart attacks than family history, a new study has warned.  Researchers found that heart attacks are not as strongly linked to family history and genetics as previously thought. The…

Mark oct 29 14, 18:01
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Pregnant women shouldn’t be policed by media hype on binge drinking

Pregnant women shouldn’t be policed by media hype on binge drinking

The day before I discovered I was pregnant with my son, I’d shared nearly two bottles of red wine with a good friend. It was more than three glasses or six units; I’d thus been binge drinking. As the faint blue line of the white stick deepened in intensity, my mind raced back. Visions…

Mark oct 15 14, 16:02
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How university can turn your daughter into an ALCOHOLIC

How university can turn your daughter into an ALCOHOLIC

Every mother hopes for, yet in equal measure dreads, the day her eldest child leaves home to start university. As Kym-Marie Cleasby hugged 20-year-old Bethany goodbye on the doorstep of her new student digs in Southampton, she desperately tried to mask her tears with a smile. These…

Mark sep 19 14, 15:01
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Anna K
What a great list of suggestions!! I suffer from colitis but have not had a bad flare-up in years b…
Anna K 10 Strategies for Better Digestion
Anna K
I'm so glad I read this post. I am so over kale at this point but was not sure what I should switch…
Anna K 10 Superfoods Healthier Than Kale
Drew Vics
Would be nice if you formatted the article correctly and actually asked permission before posting m…
Drew Vics Shocking Ingredients in Beer
Anna K
OH yum. Well, I've gotten into the habit of really washing my hands thoroughly and well every time …
Anna K Eat lunch at your desk? You might not after this: how quickly germs travel from a loo seat to your mouth
Anna K
Yum! I don't eat enough Manangese and can use some right now as a matter of fact. I never used to t…
Anna K 5 Ways Pumpkin Boosts Immune Health
Anna K
Phebe Paul
Fucked it! I am always use rude thoughts.
Phebe Paul A dirty mind is a SHARPER mind: Sexual thoughts boost memory, expert claims
Phebe Paul
Its not so simple. I reed another opinion about vaccine.
Phebe Paul Ten reasons why you shouldn't vaccinate your children
Phebe Paul
I heard that Chinese Cabbage is full of chemicals(
Phebe Paul 10 Superfoods Healthier Than Kale
Charles King
This article needs a few illustrations. I can visualize several ways to do each of these
Charles King 6 Plyometrics Exercises For A Better Workout In Less Time
Charles King
I need to share this article to my wife because she is pregnant now.
Charles King Phthalates risk damaging children’s IQs in the womb, US researchers suggest
Charles King
Charles King
My mom experienced cancer! It awful tragedy nut it can be cured!
Charles King The top 7 natural cures for cancer revealed
Charles King
I've never heard about this exercise! Will try tomorrow at gym.
Charles King An Unexpected Exercise That Targets Belly Fat
Charles King
I hear that ginger is indeed an helpful in such cases!
Charles King 10 Strategies for Better Digestion
Charles King
How about yoga??? it helps not only to be in a good shape, but also to refresh your mind!
Charles King A dirty mind is a SHARPER mind: Sexual thoughts boost memory, expert claims
Charles King
this article must be shared to all moms! I don't understand what for do we need to do that????
Charles King Ten reasons why you shouldn't vaccinate your children
Charles King
so healthy list! Great! thanks for reminders like that)
Charles King 10 Superfoods Healthier Than Kale
Robert
Tommy
Be afraid of everything.
Tommy Phthalates risk damaging children’s IQs in the womb, US researchers suggest

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