Honeydew is a member of the melon family of fruits and usually has pale green sweet and juicy flesh inside a hard rind. Honeydew melons are a nutritious addition to your diet because they contain several vitamins and minerals. With only 60 calories per half cup, honeydew is a nutritionally

Redness, rashes, bumps and break-outs can be at best embarrassing, and at worst really quite debilitating.  But brilliant developments in doctors’ understanding of how to prevent and treat skin conditions means the outlook for patients is looking much brighter. In this, the final part of our unique

Adding soy to your diet could speed up the rate at which breast cancer cells spread, scientists have warned. Researchers at the Memorial Sloan Kettering Cancer Centre in New York studied 140 women diagnosed with invasive breast cancer. Half took soy protein powder containing genistein while the

The study led by scientists from the London School of Hygiene and Tropical Medicine took place over the course of 7 years, following the health progress of the five million individuals through regular surveys, an unprecedented participant pool size. The team found that each 13-16 kg of extra weight

Around 12,000 cancers a year are caused by people being overweight, according to a study which scientists hope will inspire more action to curb the obesity epidemic.The study, published in the Lancet medical journal, is the biggest of its kind, involving data from 5 million UK adults. It finds that