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“The reason I exercise is for the quality of life I enjoy.” – Kenneth H. Cooper

Main article: Drinking

Ten signs you're drinking a little too much: Here's how to know when enjoying the odd glass of wine slips into something harmful

Ten signs you're drinking a little too much: Here's how to know when enjoying the odd glass of wine slips into something harmful

Chances are that you consider yourself a moderate drinker.  Perhaps you enjoy the odd glass of wine after work, or have a few pints on Saturdays only and abstain for the rest of the week. And if you've been drinking a bit more than usual recently - well, 'tis the season, after …

Mark dec 27 14, 03:21
+3 3
Eating on public transport: the dos and don'ts

Eating on public transport: the dos and don'ts

As a non-driver who lets the train take the strain, eating and drinking on public transport is second nature to me – as it is to a huge number of people. Yet, collectively, as a country, we seem to have a real problem with it. On buses and trams, you increasingly see signs banning consu…

Mark dec 21 14, 15:02
+3 3
Would you drink coffee with BUTTER? Advocates claim it boosts energy levels, burns fat and boosts brain power. But is it all a con (or a route to a heart attack)?

Would you drink coffee with BUTTER? Advocates claim it boosts energy levels, burns fat and boosts brain power. But is it all a con (or a route to a heart attack)?

A new craze has coffee drinkers blending two tablespoons of butter into their morning brew in the hope of boosting energy levels, losing weight and feeling mentally alert. The fad has taken the U.S. by storm and is now gaining traction in the U.K, with big coffee shop chains adding…

Mark dec 20 14, 17:02
+4 4
Can the Cereal Killer cafe, which sells only cereal, really make a killing?

Can the Cereal Killer cafe, which sells only cereal, really make a killing?

London is currently awash with places offering upmarket versions of fast food. There are gourmet hot dog places, upmarket fried-chicken shops and a smörgåsbord of fancy burger bars. But what about the most convenient food of all, the breakfast cereal? Surely no one could give that a hip…

Mark dec 14 14, 17:38
+5 3
Water and drinks

Water and drinks

Your body needs water or other fluids to work properly and to avoid dehydration. This article explains how much we need to drink, how to spot the signs of dehydration and how to choose healthier non-alcoholic drinks. For advice on alcohol, see our Alcohol section. Water makes up…

Mark dec 8 14, 16:02
+3 3
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Last comments

Anna K
What a great list of suggestions!! I suffer from colitis but have not had a bad flare-up in years b…
Anna K 10 Strategies for Better Digestion
Anna K
I'm so glad I read this post. I am so over kale at this point but was not sure what I should switch…
Anna K 10 Superfoods Healthier Than Kale
Drew Vics
Would be nice if you formatted the article correctly and actually asked permission before posting m…
Drew Vics Shocking Ingredients in Beer
Anna K
Anna K
Yum! I don't eat enough Manangese and can use some right now as a matter of fact. I never used to t…
Anna K 5 Ways Pumpkin Boosts Immune Health
Anna K
Phebe Paul
Fucked it! I am always use rude thoughts.
Phebe Paul A dirty mind is a SHARPER mind: Sexual thoughts boost memory, expert claims
Phebe Paul
Its not so simple. I reed another opinion about vaccine.
Phebe Paul Ten reasons why you shouldn't vaccinate your children
Phebe Paul
I heard that Chinese Cabbage is full of chemicals(
Phebe Paul 10 Superfoods Healthier Than Kale
Charles King
This article needs a few illustrations. I can visualize several ways to do each of these
Charles King 6 Plyometrics Exercises For A Better Workout In Less Time
Charles King
I need to share this article to my wife because she is pregnant now.
Charles King Phthalates risk damaging children’s IQs in the womb, US researchers suggest
Charles King
Charles King
My mom experienced cancer! It awful tragedy nut it can be cured!
Charles King The top 7 natural cures for cancer revealed
Charles King
I've never heard about this exercise! Will try tomorrow at gym.
Charles King An Unexpected Exercise That Targets Belly Fat
Charles King
I hear that ginger is indeed an helpful in such cases!
Charles King 10 Strategies for Better Digestion
Charles King
How about yoga??? it helps not only to be in a good shape, but also to refresh your mind!
Charles King A dirty mind is a SHARPER mind: Sexual thoughts boost memory, expert claims
Charles King
this article must be shared to all moms! I don't understand what for do we need to do that????
Charles King Ten reasons why you shouldn't vaccinate your children
Charles King
so healthy list! Great! thanks for reminders like that)
Charles King 10 Superfoods Healthier Than Kale
Robert
Tommy
Be afraid of everything.
Tommy Phthalates risk damaging children’s IQs in the womb, US researchers suggest

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