На информационном ресурсе применяются рекомендательные технологии (информационные технологии предоставления информации на основе сбора, систематизации и анализа сведений, относящихся к предпочтениям пользователей сети "Интернет", находящихся на территории Российской Федерации)

Healthy Lifestyle

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Robert Lustig: the man who believes sugar is poison

If you have any interest at all in diet, obesity, public health, diabetes, epidemiology, your own health or that of other people, you will probably be aware that sugar, not fat, is now considered the devil's food. Dr Robert Lustig's book, Fat Chance: The Hidden Truth About Sugar, Obesity and
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Hey, kids – leave my bad food stash alone

Being a nutritional role model for your kids is tough when you're a greedy guts with all the self-restraint of a hungry lioness with her head stuffed into the carcass of a recently downed zebra. I was thinking about this recently as I was hiding my stash. As ever, it was the hard stuff: a bag of
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Seasonal eating: does it matter?

It's always five o'clock somewhere, goes the sot's adage. This sound principle may also be applied to the seasonality of fruit and vegetables. These days, the year-round availability of everything from Peruvian asparagus to Dutch tomatoes is pretty much ubiquitous in UK supermarkets. Such disregard
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Supermarket guilt lanes: who cares the most about their customers' health?

If you had to rank the following supermarkets – Tesco, Sainsbury's, Lidl,Marks & Spencer and Waitrose – according to how much they cared for their customers' nutritional wellbeing, who would come out top and bottom? I ask because Aldi has announced plans to ban sweets and chocolate from its
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