На информационном ресурсе применяются рекомендательные технологии (информационные технологии предоставления информации на основе сбора, систематизации и анализа сведений, относящихся к предпочтениям пользователей сети "Интернет", находящихся на территории Российской Федерации)

Healthy Lifestyle

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Which Are You?

I regularly fall into the habit of classifying people into two categories.  You know: either a cat person or a dog person, or a James Joyce person or a Virginia Woolfe person.  There are sub-categories of each that are just as important, but, of course, the categories I've parsed best are those I
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Please Pass the Sugar

Say good-bye to salmon-glucose may be the brain food of the '90s. Drinking lemonade laced with glucose, a simple sugar, improves memory in the elderly for at least 24 hours, reports University of Virginia psychologist Paul Gold, Ph.D. The finding not only sheds light on how memory works, it also
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Low Weight, High Hopes

The survival of tiny premature babies is one of modern medicine's great success stories. But one of the still-unwritten chapters is the long-term outcome of the tiny babies who spend their first months hooked up to machinery. Such infants are at great risk for brain bleeds and lung disease that
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The Unexpected Places Bad Fats Hide

Think you’re following a healthy diet? Even if you avoid deep-fried foods and large portions of red meat, you could still be falling prey to hidden sources of saturated fat, says nutritionist Nicole Senior. Despite most of us knowing that saturated fat is unhealthy, dietary surveys show that we are
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Cucumbers Healthy Food Guide

Food historian Waverley Root once wrote that a cucumber is “about as close to neutrality as a vegetable can get without ceasing to exist.” He must not have tried the right ones. From crisp kirbys to nearly seedless greenhouse cukes, there are plenty of alternatives to the thick-skinned types that
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